News — Yoga

  I recently moved away from the heart of the city to a place close to the sea. The night I arrived, there was a fierce wind storm….and the sounds were overwhelming - leaves flapping against each other, the wind pushing against the side of the house, the crash of the waves!As the storm died down, I stood in the road, watching the waves, hair whipping across my face, stars above… and I heard a neighbors wind chime being tossed about. And I thought “Nature sings to us. We just have to stop and listen.” And at that moment, I...